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| REST STOP #2: The Ephesians 4:26 Prayer Statio Materials Needed: • Paper and pens • Bible • a desk for writing and thinking Part 1: Be angry 1 List every person, situation or thing that makes you angry right now. Be specific and thorough. 2 Look over your list. Remind yourself that it’s honest to admit this anger. Remind yourself that it is psychologically healthy to express anger. And it’s in the Bible. Part 2: But do not sin 1 Look back over your list. For every instance of anger listed above, write down a righteous (godly) response to that anger and a sinful response to that anger. For example, “I’m angry at myself for messing up the job interview,” might have these two responses. Righteous response: I need to pray for God to help me because I’m struggling to forgive myself. Sinful response: keep berating myself and refusing to give it to God. Continued... |
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